Good Thoughts, Good Feelings, A Good Life

This book does not teach you how to think, but how to think correctly.

“I cannot do it anyway.”

“No matter what I do, nothing works.”

“Bad things always happen to me.”

These sentences may seem like simple thoughts. Yet our brain records thoughts as if they were real and begins to live accordingly.

Those who think “I will fail” do fail. Those who believe that everything bad always happens to them continue to experience negative situations. Those who cling to the idea that nothing they do works cannot persist with determination and effort.

This book takes us from negative thinking to positive thinking. As our thoughts change, our lives change as well.

Prof. Nevzat Tarhan, who introduced positive psychology to Türkiye, explains the scientific ways to transform this destructive inner voice in his book Good Thoughts, Good Feelings, A Good Life.

Changing a single thought can change a life. And why should that changed life not be yours?



 

Author: Prof. Nevzat Tarhan

Age Group: Young Adults and Adults

Number of pages: 192

Language: Turkish

Publication Date: November 2025